TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a difficult time for women. The of the most common symptoms is mood swings. These swings can be extreme, leaving you feeling upbeat Diet and Menopause one minute and down the next. It's important to remember that these shifts are understandable and not your fault. Your body is going dramatic hormonal changes, which can definite